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The Dark Side of Creativity

The Dark Side of Creativity

Can creativity exist without depression? There is a side of me that I like to be seen — my creative side: capable, flowing, and confident. Oozing answers, inspiration and energy. I love to experience it myself and for it to be seen, acknowledged, and lauded by others....

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Perfection, What’s Good, and Being Enough

Perfection, What’s Good, and Being Enough

Aiming for perfection looks good on paper, but in practice, it can stand in the way of doing good work and the feeling that we're enough. I have a touch of a perfection streak. Not always, but often enough to get in the way some times. When I was a carpenter, I became...

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Clarity & Resilience Vs #LivingMyBestLife

Clarity & Resilience Vs #LivingMyBestLife

A search for authenticity in the world of personal growth​ SELF-HELP, PERSONAL GROWTH & HUMAN DEVELOPMENT FOR REAL PEOPLE Take a quick look around the worlds of self-help, personal growth, and human development. From all the schpiels, schticks, and marketing fluff...

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Getting What I Came For

Getting What I Came For

Amidst the go-go-go and the self-assumed pressure of perceived expectations and obligations, it is easy to forget the core questions of Who and Why. In the pursuit of "progress," I've spent much of the past year inside, checking the boxes for certification and working...

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Learning

Learning

Finishing up an intense weeklong Swiftwater Rescue Instructor Training with Jim Coffey, an amazing multi-ninja of whitewater, rescue, instruction, with the rare, wonderful sort of hospitality that makes you feel more welcome even in your own backyard. I feel beyond...

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    Imposter Syndrome, Remote Work & You

    Imposter Syndrome, Remote Work & You Since the pandemic rolled in, as the work environment has shifted more and more towards remote work / work from home, I’m hearing more and more from my clients that they are experiencing “Imposter Syndrome”...